Archive for November, 2007

Late night

Tuesday, November 13th, 2007

Last night’s run was a little more difficult than friday’s - don’t really know why though. It was a little warmer in the fitness center, but I don’t think that would cause my shins to burn. On a side note - a little wikipedia-ing shows that the muscles which hurt were probably called Dorsiflexors, which is a cool word. Anyway, I was able to finish my 30 minutes or so, and go back home to eat and begin a long night of work. School work, and HTG work kept me up WAY past my bedtime to almost 1:00 or so. I don’t really know how long I was up, I kinda dozed off on the couch at one point. Anyway, hopefully not too many more of those nights are in store - I have a lot to do around my house to get ready for Thanksgiving!

Running Begins

Friday, November 9th, 2007

Wow, it’s been a while since I’ve put anything out here. I’m not going to try and catch everyone up on everything that’s been going on, but I can assure you that I’ve been busy! Work has been going good for the most part. School has started back up and is, well, school - the class this quarter is pretty boring, but the project is interesting at least. And HTG work has been moving forward - the big news in this area is that we are ending a contract with a customer. This is a good thing in this case because it gives us a chance to work on other projects which we feel are better for our company.

Anyway, to the topic of discussion. I’ve started running. Well, I’m kinda running - for any runners it would be more of a jogging pace probably, but I’m building up speed and distance. I feel pretty good after 30-35 minutes, my large muscles aren’t hurting or anything. What keeps me from going faster is my heart rate. I need to build up a little more endurance still. But I’ve only been running for ~3 weeks, so I’m far from concerned at this point!

It’s been interesting that I’ve seen a couple of programs on TV about running. Seems like it’s creeping up in more places. Several others at work are also running, though I’m not ready to keep up with them yet. I think I would like to get a consistent 5k on the treadmill, then move to running outside the same distance. mapmyrun.com has provided a neat tool to track my progress, and find some good runs around here. I also went over to the Mojo running store and got a good pair of shoes (not to mention meeting someone who is passionate about running, and can probably give me some guidance!).

So I’ll hopefully keep with this - and I’ve already seen some benefits, which is good. Who knows, maybe I’ll make it to a marathon one of these days :)