Archive for March, 2009

2009 Heart Mini 15k

Tuesday, March 31st, 2009

I completed the Heart Mini-marathon 15k race! It was a little, no, quite nasty outside! The day started out a bit rough, I remembered to get everything I needed for the run itself. Clothes, shoes, bib, timing chip, watch & heart monitor, snack, water, phone, and ID pack to run with. I woke up, made some coffee and oatmeal for breakfast. Thank to pre-race jitters though, I only managed to get half of the oatmeal in me…the coffee was no problem to consume :)

I picked everything up, and went down to the car to start going. About a mile away from the house I realized that my ID pack was missing one critical piece…my ID. I took it out of my wallet for the Over the Rhine concert on Friday and it didn’t make its way back in. Time to turn around.

Back on the road I now feel like I’m going to be a little late for the team photo with the group from work…but I might make it if I catch all the lights, and find parking quickly. I call my parents to say good morning and chat on the road. About the time I reached SR126, I realized that I forgot one other critical item for my day: money for parking. Now, I had my credit card in case I needed to buy something for some reason, but I wasn’t sure if there would be a live attendant in the parking lots, or if they would take a credit card. Time for another detour to find a bank…

Now I know I’m not going to make the group photo, but I arrive well before the 15k event starts (though after the 5k started, so I missed seeing all of the Xetron group). I chat with a few of those who are left either doing the 15k or the walk, and say hello to the Mojo running group. Then head out into the nasty weather to find the port-o-lets, look around for the starting line and in general mentally prepare for the journey ahead.

As the start time approaches, more people fill in the starting chute, and we all wait to get moving (though it did get a little warmer with everyone standing together, which was nice). I’m a little worried that I might be a little too close to the front of the pack, but not much I can do by the time I realize it, so I just plan to move off to the right soon after the start when things spread out a little.

The cannon gun goes off closer to us than the starting line, and we’re off. Well, 2 minutes later anyway we pass the starting line, and then we’re off. I had been having a problem in my runs recently of not being able to slow down enough at the start to make it to the end of longer runs. So I’m watching my watch closely to make sure I’m staying around my 10:00 pace, which I’m fairly confident I can maintain in good weather anyway.

There are some easy rolling hills to begin (which I reconsider at the end of the run), and around 2 miles I look over and say to myself “Delta Av. isn’t too far away now!” By the 5k mark, things have spread out nicely and it doesn’t feel crowded, though I realize that delta is a little further away than I originally thought (got some landmarks mixed up). The weather is okay – some drizzling rain, and cold (low 40’s) – bearable, but not fun by any stretch. Somewhere between 5k & the turn around, the leaders pass us, and everyone is congratulatory as they are speeding along!

The turn around point is just ahead, and thankfully they don’t have us run all the way to Delta, cuz that’s a bit of a hill that is! After the turn around I remember something that was supposed to be happening today: wind. Apparently, it was to our backs up to this point! This is going to make the return trip a little more taxing. The other difficult part of the return is Torrence Pkwy. It’s a pretty nasty hill, but I manage to make it up and back down without too much difficulty. It did take some mental work to convince myself I could keep going up the hill though!

While I thought I was home free after Torrence, the biggest challenge lay ahead. Not so much because of the course, but the weather had finally wore me down to the point where I was blowing my nose every few hundred feet. And I can’t really explain what its like to try blowing your nose while running after mile 8! At this point I succumb to the needs of my body and slow down to a walk/jog schedule. Unfortunately, this made my last mile my slowest split of the entire race.

I was cold, wet and tired, but I finished by running the last bit of the course and across the finish line. There was quite a few times on the race I kept repeating “why am I doing this?” over and over. And when I was finished I wasn’t sure I wanted to do anything like it again. Shivering, standing in line for the official results (which for some reason I didn’t want to just read online) was not my idea of a fun way to end the race. But the next day, I was ready to go back out for a run. Unfortunately I have not made it back out yet for various reasons, but I’m feeling good and looking forward to the Flying Pig Half-Marathon in May!

Battery Burns Kid’s Underpants; Parent’s Sue

Friday, March 13th, 2009

This is just stupid. Go read this article: iPod touch—not[sic] lies—sets kid’s pants on fire; parents sue

Okay, did you read that? Apple and the Apple Store employees are being held accountable for not informing this lady that putting a lithium-ion battery in your pocket could, potentially, result in physical harm if something is messed up. So here’s my thoughts: the kid probably didn’t treat this thing too well, and some piece internally got busted resulting in an over/under charge on the battery somehow (I could be wrong, I’m not an EE after all). Guess what lady, your cell-phone can probably go up just as easily.

I think if it can be proven that there was a legitimate manufacturing defect, then yes, Apple should pay for the doctors fees, and there shouldn’t be any time needed in front of a judge. However, I would also ask – why did the kid have it in his pants pocket while at school? Granted this could have happened at any time, but ‘back in my day’ (and I really feel old when I say this) we weren’t allowed to have that kinda stuff on our person during the school day. Not that anyone had things like that to begin with, it was more likely someone would be carrying a cell phone, minidisc player (remember those?) or a CD player…MP3 players were just a little too expensive at the time.

So, let this serve as a warning – lithium ion batteries can be dangerous, but they’re also everywhere. An electronic device is not like a car – you can’t leave it out in the snow/sun/whatever and expect it to work like it did the first day you bought it…of course, I guess you can’t really expect that with cars either…

That was rough…

Monday, March 9th, 2009

Highlights of the day first: Made lunch with Jennie (a regular thing, but still a highlight). Picked up some new coffee which is very good. If you’d like some, I have several pounds which aren’t reserved for anyone yet, so let me know! And I’m about to eat a bison burger.

Now the rest:
So today at work was fairly slow – I’m kinda on an in-between period on projects. I was looking forward to going for a run when I got home. I came home, drank some water, and read for a little bit to let the traffic calm down some. Before I knew it, it was 19:00…I read longer than I wanted. So I get dressed, throw some new tunes on the ipod, and head out. I hadn’t thought through my run before getting outside, which is not normal. I decided to do a fairly easy 4-5 miler, just up and back a short, rolling-hill segment of road a few times.

About half-way through my run, I change my mind and decide to push a little harder and get a 5k race-pace run in (which was a horrible decision). I ended up pushing myself too hard, and walking back home. To top it all off, I got an annoying blister right in the middle of my arch. And I didn’t make the pace I wanted…by 5 seconds.

I blame daylight savings time.