Excersize
Yes, that’s right – I said it.Ã Ã Even more I did it tonight, a quick walk/jog, some time on a bike, and a few reps with the free weights to make sure my arms didn’t feel left out.Ã Ã I need to get into the habit of exercising at least 3 times a week, and more than to just get in shape.Ã Ã I have a bit of a cholesterol problem, and to make sure I don’t keel over at 35 or 40, I need to get that cleared up.Ã Ã So, I’m substituting some fatty snacks with fruits (or trying to anyway), and getting out and at least walking/jogging for at least 30 minutes (until I can get up to a run for that length of time).Ã Ã Maybe come this time next year Tim and I can breeze through the Heart Mini 15k as a warmup to the Flying Pig.
In other news, I need to get back into climbing when I can.Ã Ã Time is the enemy on this one as I seem to always be busy with something.Ã Ã I would like some chance to be home to relax too.Ã Ã I miss climbing – it’s a lot of fun, and I really miss just completely having my arms pumped out – that is such a great feeling (unless you’re right at the end of a climb and you can’t feel your arms anymore, then it’s just frustrating).Ã Ã Okay, now to the shower and then to bed.
You should remember, our buddy Tim is having a rock-climbing thingy whats it this April 8th. You’d better be there.
Yup, I will be there!