Excersize

Yes, that’s right – I said it.  Even more I did it tonight, a quick walk/jog, some time on a bike, and a few reps with the free weights to make sure my arms didn’t feel left out.  I need to get into the habit of exercising at least 3 times a week, and more than to just get in shape.  I have a bit of a cholesterol problem, and to make sure I don’t keel over at 35 or 40, I need to get that cleared up.  So, I’m substituting some fatty snacks with fruits (or trying to anyway), and getting out and at least walking/jogging for at least 30 minutes (until I can get up to a run for that length of time).  Maybe come this time next year Tim and I can breeze through the Heart Mini 15k as a warmup to the Flying Pig.

In other news, I need to get back into climbing when I can.  Time is the enemy on this one as I seem to always be busy with something.  I would like some chance to be home to relax too.  I miss climbing – it’s a lot of fun, and I really miss just completely having my arms pumped out – that is such a great feeling (unless you’re right at the end of a climb and you can’t feel your arms anymore, then it’s just frustrating).  Okay, now to the shower and then to bed.

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